maltby, lincolnshire

the Fitness studio.

Gym is for
everyone.

Rick believes the gym is for everyone, but also understands that his clientele are all different and therefore have different aspirations in their gym sessions. Whether it is weight loss, body building, toning & sculpting your physiques, Rick Thompson can help!

With a wealth of knowledge gained from over 20 years in the fitness business he has the tools to give you the most explosive and strongest physiques you ever had. Before, you only thought about that ‘look’. Perhaps you have even gone to the gym and had an attempt at getting your ‘perfect look’, but events or circumstance have always got in the way. Perhaps your program was all a little lack lustre leaving you uninspired? 

The Fitness Studio will help you develop your confidence, improve your coordination and adaptability. We are all work in progress. 

Why train with me.

experience,
experience.

I have had 20 years experience in the fitness industry and successfully owned 3 gyms in my life.

back to
basics.

I work at your pace, using a back to basics approach to obtain the most sustainable results.

monitoring
results.

To ensure gradual progress is made and targets hit, I will personally guide you on how to track your progress.

Client
support.

I constantly listen to my clientele and add fresh new ideas based upon their needs.