‘It’s in the detail’
The Fitness Studio
Maltby
Private One-to-One Personal Training with Rick.
Serving Alford, Louth, Mablethorpe & Sutton On Sea.
Years Experience
Week Transformations
Private Sessions
No Crowds.
No Selfies.
Just Results.
Private Studio
One-to-one training means the entire space is yours. Total focus on your form and progress.
All Levels Welcome
Serving Louth, Alford, Mablethorpe, Sutton On Sea & all local areas
"You attend. You train. You leave. In my studio, you are the priority."
With 27 years in the industry, I cut through the fitness myths. No nonsense. Just high-quality personal training that works.
Strength
"Fuel the detail."
Nutrition
& Diet
"The work doesn't start or stop with the gym — nutrition is most important."
Together, we will develop a plan that works for you — no fad diets, just sustainable habits that fit with your lifestyle.
Custom Plans
Lifestyle First
Induction
Absolute privacy. We discuss your history, capabilities & goals. This is where we build the foundation of your change.
Programming
Custom strength and fitness programming. No generic plans. We specifically target your weak points.
Execution
Precision movement. High quality coaching. You attend, you put in the work, and you see the results.
Result
Proof
It's in the detail
Take the
First Step
Limited availability for committed clients. Let's discuss where you are and where you want to be.
Follow
See how the gang have progressed
Join the community on Facebook and Instagram to see daily updates, client wins, and the reality of life at The Fitness Studio Maltby.